438
GAR UMT
Body Part: Full Body
Motor Tasks: Breath Work, Gait/Locomotion, Restorative Pose, Rotation
GAR
Body Part: Whole Body
Motor Task: Restorative Pose
Tool: Bodyweight
GAR
Body Part: Whole Body
Motor Task: Restorative Pose
Tool: Bodyweight
GAR
Body Part: Whole Body
Motor Task: Restorative Pose
Tool: Bodyweight
GAR GPR
Body Part: Whole Body
Motor Task: Restorative Pose
Tool: Bodyweight
GPR
Body Part: Whole Body
Motor Task: Restorative Pose
Tool: Bodyweight
GPR
Body Part: Whole Body
Motor Task: Restorative Pose
Tool: Bodyweight
GAR
Body Part: Whole Body
Motor Task: Restorative Pose
Tool: Bodyweight
GAR
Body Part: Whole Body
Motor Task: Restorative Pose
Tool: Bodyweight
GAR
Body Part: Whole Body
Motor Task: Restorative Pose
Tool: Bodyweight
GAR
Body Part: Whole Body
Motor Task: Restorative Pose
Tool: Bodyweight
GAR
Body Part: Whole Body
Motor Task: Restorative Pose
Tool: Bodyweight
GAR
Body Part: Whole Body
Motor Task: Restorative Pose
Tool: Bodyweight
GPR
Body Part: Whole Body
Motor Task: Restorative Pose
Tool: Bodyweight
GPR
Body Part: Whole Body
Motor Task: Restorative Pose
Tool: Bodyweight
GPR
Body Part: Whole Body
Motor Task: Restorative Pose
Tool: Bodyweight
UMT
Body Part: Whole Body
Motor Tasks: Stretch, Restorative Pose
Tool: Bodyweight
LLT
Body Part: Whole Body
Motor Tasks: Bend, Push, Restorative Pose
Tool: ViPR® PRO
LLT
Body Part: Whole Body
Motor Tasks: Bend, Hip Decoupling, Push, Restorative Pose
Tool: ViPR® PRO
LMT
Body Part: Whole Body
Motor Tasks: Bend, Hip Decoupling, Restorative Pose, Rotation
Tool: ViPR® PRO
LMT
Body Part: Whole Body
Motor Tasks: Bend, Lunge, Restorative Pose, Rotation
Tool: ViPR® PRO
LMT
Body Part: Whole Body
Motor Tasks: Bend, Hip Decoupling, Lunge, Restorative Pose
Tool: ViPR® PRO
UMT
Body Part: Upper Extremity
Motor Tasks: Bend, Breath Work, Restorative Pose, Yoga Pose
LPR ULT
Body Part: Whole Body
Motor Task: Restorative Pose
ULT
No Themes Assigned
Body Part: Lower Extremity
Motor Task: Restorative Pose
ULT
Body Part: Whole Body
Motor Task: Restorative Pose
Tool: Band
UMT
No Themes Assigned
Body Parts: LPHC, Lower Extremity, Whole Body
Motor Tasks: Jump, Restorative Pose
Tool: Box/Step
LLT
Body Part: Whole Body
Motor Tasks: Balance, Breath Work, Gait/Locomotion, Restorative Pose
Tool: Kettlebell
LLT
Body Part: Whole Body
Motor Tasks: Balance, Breath Work, Gait/Locomotion, Restorative Pose
Tool: Dumbbell
LLT
Body Parts: LPHC, Lower Extremity
Motor Tasks: Bend, Pull, Restorative Pose
LAR UMT
Body Part: Upper Extremity
Motor Tasks: Bend, Restorative Pose, Rotation
GPR
Body Part: Whole Body
Motor Tasks: Breath Work, Restorative Pose
LPR
Body Parts: Lower Extremity, Whole Body
Motor Task: Restorative Pose
GAR
No Themes Assigned
Body Part: Whole Body
Motor Tasks: Balance, Bend, Breath Work, Restorative Pose, Yoga Pose
ULT
Body Part: Lower Extremity
Motor Task: Restorative Pose
Tool: Band
LMT LAR
Body Part: LPHC
Motor Tasks: Hip Decoupling, Restorative Pose
Tool: ViPR® PRO
LAR ULT
Body Parts: Upper Extremity, LPHC
Motor Tasks: Gait/Locomotion, Hip Decoupling, Restorative Pose
UMT
Body Part: LPHC
Motor Tasks: Bend, Hip Decoupling, Restorative Pose, Rotation
Tool: Box/Step
No Themes Assigned
Body Part: Lower Extremity
Motor Task: Restorative Pose
Tool: Band
LAR UMT
Body Part: Upper Extremity
Motor Tasks: Bend, Restorative Pose, Rotation
ULT
Body Part: LPHC
Motor Tasks: Breath Work, Gait/Locomotion, Hip Decoupling, Lunge, Restorative Pose, Yoga Pose
UMT
Body Parts: LPHC, Lower Extremity
Motor Tasks: Restorative Pose, Yoga Pose
ULT
Body Parts: LPHC, Lower Extremity
Motor Tasks: Bend, Hip Decoupling, Restorative Pose
LMT LAR
Body Part: LPHC
Motor Tasks: Breath Work, Restorative Pose
Tool: ViPR® PRO
LLT
Body Part: Upper Extremity
Motor Task: Restorative Pose
Tool: Vibration
LAR UMT
Body Part: Upper Extremity
Motor Tasks: Breath Work, Restorative Pose
LAR ULT
Body Part: Upper Extremity
Motor Task: Restorative Pose
LAR UMT
Body Part: Upper Extremity
Motor Tasks: Restorative Pose, Rotation
UMT
Body Part: Whole Body
Motor Tasks: Hip Decoupling, Lunge, Restorative Pose
Tool: Band
LLT
Body Parts: Upper Extremity, LPHC
Motor Tasks: Restorative Pose, Rotation
UMT
Body Parts: Upper Extremity, LPHC
Motor Tasks: Breath Work, Restorative Pose, Yoga Pose
Body Part: Whole Body
Motor Tasks: Breath Work, Restorative Pose
ULT
Body Part: Lower Extremity
Motor Tasks: Hip Decoupling, Restorative Pose
ULT
Body Parts: Upper Extremity, LPHC
Motor Tasks: Restorative Pose, Yoga Pose
UMT
Body Parts: Upper Extremity, LPHC
Motor Tasks: Hip Decoupling, Restorative Pose, Yoga Pose
Body Part: Lower Extremity
Motor Tasks: Hip Decoupling, Restorative Pose
Tool: Band
Body Part: Lower Extremity
Motor Tasks: Hip Decoupling, Restorative Pose
LAR ULT
Body Part: LPHC
Motor Task: Restorative Pose
Tool: ViPR® PRO
ULT
Body Parts: LPHC, Lower Extremity
Motor Tasks: Hip Decoupling, Restorative Pose
ULT
Body Parts: LPHC, Lower Extremity
Motor Tasks: Hip Decoupling, Restorative Pose
ULT
Body Parts: LPHC, Lower Extremity
Motor Tasks: Hip Decoupling, Restorative Pose
ULT
Body Part: LPHC
Motor Tasks: Bend, Hip Decoupling, Restorative Pose
ULT
Body Parts: LPHC, Whole Body
Motor Tasks: Bend, Hip Decoupling, Restorative Pose
UMT
Body Part: LPHC
Motor Tasks: Bend, Hip Decoupling, Restorative Pose, Rotation
Tool: Box/Step
UMT
Body Part: LPHC
Motor Tasks: Bend, Hip Decoupling, Restorative Pose, Rotation
Tool: Box/Step
ULT
Body Part: Whole Body
Motor Tasks: Bend, Breath Work, Hip Decoupling, Restorative Pose
LAR UMT
Body Part: Upper Extremity
Motor Tasks: Breath Work, Restorative Pose
LAR ULT
Body Part: Lower Extremity
Motor Tasks: Breath Work, Restorative Pose
LMT
Body Part: Whole Body
Motor Task: Restorative Pose
Tools: Free Weights, Kettlebell
LAR UMT
Body Part: Upper Extremity
Motor Tasks: Bend, Restorative Pose, Rotation
LAR UMT
Body Part: LPHC
Motor Tasks: Restorative Pose, Rotation
LAR ULT
Body Part: LPHC
Motor Tasks: Hip Decoupling, Restorative Pose
LLT
Body Parts: Upper Extremity, Whole Body
Motor Task: Restorative Pose
Tool: Stability Ball
UMT
Body Part: Whole Body
Motor Tasks: Hip Decoupling, Restorative Pose, Rotation
Tool: Box/Step
LAR ULT
Body Part: LPHC
Motor Task: Restorative Pose
ULT
Body Part: LPHC
Motor Task: Restorative Pose
GAR
Body Part: Whole Body
Motor Tasks: Breath Work, Hip Decoupling, Restorative Pose, Yoga Pose
LAR UMT
Body Parts: LPHC, Whole Body
Motor Tasks: Breath Work, Gait/Locomotion, Hip Decoupling, Push, Restorative Pose
UMT
Body Part: Whole Body
Motor Tasks: Breath Work, Push, Restorative Pose, Squat, Warding
LPR UMT
Body Part: Upper Extremity
Motor Task: Restorative Pose
LPR ULT
Body Part: Upper Extremity
Motor Task: Restorative Pose
LLT LAR
Body Part: Lower Extremity
Motor Task: Restorative Pose
Tool: Band
GAR
Body Part: Whole Body
Motor Tasks: Breath Work, Restorative Pose, Yoga Pose
Tool: ViPR® PRO
UMT
Body Parts: Upper Extremity, LPHC
Motor Tasks: Restorative Pose, Rotation
ULT
Body Part: Upper Extremity
Motor Tasks: Bend, Restorative Pose
Tool: Suspension Trainer
GPR UMT
Body Part: Whole Body
Motor Tasks: Breath Work, Hip Decoupling, Restorative Pose, Rotation
GAR UMT
Body Parts: LPHC, Whole Body
Motor Tasks: Bend, Breath Work, Restorative Pose, Rotation
LAR UMT
Body Parts: Upper Extremity, LPHC
Motor Tasks: Breath Work, Restorative Pose
LAR ULT
Body Part: LPHC
Motor Tasks: Restorative Pose, Rotation
ULT
Body Part: Upper Extremity
Motor Task: Restorative Pose
GAR LLT
Body Part: Whole Body
Motor Task: Restorative Pose
Tool: ViPR® PRO
UMT
Body Parts: LPHC, Lower Extremity
Motor Tasks: Hip Decoupling, Restorative Pose
Tool: Free Weights
LPR ULT
Body Part: LPHC
Motor Tasks: Hip Decoupling, Restorative Pose
ULT
Body Parts: LPHC, Lower Extremity
Motor Tasks: G2S, Restorative Pose, Squat
UMT
Body Part: Upper Extremity
Motor Tasks: Breath Work, Restorative Pose, Rotation
UMT
Body Parts: LPHC, Whole Body
Motor Tasks: Hip Decoupling, Restorative Pose, Rotation, Yoga Pose
ULT
Body Part: Whole Body
Motor Tasks: Breath Work, Restorative Pose
Body Part: Whole Body
Motor Task: Restorative Pose
Tool: Kettlebell
LLT
Body Part: Whole Body
Motor Task: Restorative Pose
Tools: Free Weights, Kettlebell
UMT
Body Part: Whole Body
Motor Tasks: Bend, Breath Work, Bound, Gait/Locomotion, Hip Decoupling, Hop, Jump, Lift, Lunge, Pull, Push, Restorative Pose, Rotation, Shift, Shuffle, Squat, Swing, Yoga Pose
UMT
No Themes Assigned
Body Part: Whole Body
Motor Tasks: Bend, Breath Work, Bound, Gait/Locomotion, Hip Decoupling, Hop, Jump, Lunge, Restorative Pose, Rotation, Shift, Shuffle, Squat, Swing, Warding, Yoga Pose
UMT
No Themes Assigned
Body Part: Whole Body
Motor Tasks: Bend, Breath Work, Bound, Hip Decoupling, Hop, Lunge, Pull, Push, Restorative Pose, Rotation, Shift, Squat, Yoga Pose
UMT
Body Part: Whole Body
Motor Tasks: Bend, Breath Work, Bound, G2S, Hip Decoupling, Hop, Jump, Lift, Lunge, Pull, Push, Restorative Pose, Rotation, Shift, Shuffle, Squat, Swing, Warding, Yoga Pose
Body Parts: LPHC, Lower Extremity, Whole Body
Motor Task: Restorative Pose
LAR UMT
Body Part: Upper Extremity
Motor Tasks: Bend, Restorative Pose, Rotation
Body Part: Lower Extremity
Motor Tasks: Breath Work, Restorative Pose
Tool: Band
LAR
Body Part: Upper Extremity
Motor Tasks: Breath Work, Restorative Pose, Rotation
UMT
Body Parts: Upper Extremity, LPHC
Motor Tasks: Breath Work, Hip Decoupling, Restorative Pose, Rotation
LAR
Body Part: Upper Extremity
Motor Tasks: Breath Work, Restorative Pose, Rotation
ULT
Body Part: Lower Extremity
Motor Tasks: Breath Work, Restorative Pose, Shift
LMT
Body Parts: Upper Extremity, LPHC
Motor Tasks: Hip Decoupling, Restorative Pose, Rotation, Warding
Tool: Band
LPR ULT
Body Part: Whole Body
Motor Task: Restorative Pose
ULT
Body Part: Upper Extremity
Motor Tasks: Restorative Pose, Rotation
Body Part: Whole Body
Motor Tasks: Breath Work, Restorative Pose
LMT
Body Part: Whole Body
Motor Tasks: Breath Work, Restorative Pose, Rotation
Tool: Band
LAR ULT
Body Part: LPHC
Motor Tasks: Bend, Hip Decoupling, Restorative Pose
UMT
Body Part: Whole Body
Motor Tasks: Breath Work, Restorative Pose, Rotation
ULT
Body Part: Whole Body
Motor Tasks: Breath Work, Restorative Pose, Shift
UMT
Body Parts: Upper Extremity, Whole Body
Motor Tasks: Breath Work, Hip Decoupling, Restorative Pose, Rotation
ULT
Body Parts: Upper Extremity, Whole Body
Motor Tasks: Breath Work, Hip Decoupling, Restorative Pose
UMT
Body Part: Upper Extremity
Motor Tasks: Breath Work, Restorative Pose, Rotation
LAR ULT
Body Parts: Upper Extremity, LPHC, Whole Body
Motor Tasks: Hip Decoupling, Restorative Pose, Warding
LLT
Body Parts: Lower Extremity, Whole Body
Motor Tasks: Restorative Pose, Shift
Tool: ViPR® PRO
LMT
Body Parts: Upper Extremity, LPHC
Motor Tasks: Hip Decoupling, Restorative Pose, Rotation, Warding
Tool: Band
LAR ULT
Body Parts: LPHC, Whole Body
Motor Tasks: Breath Work, Hip Decoupling, Restorative Pose
LAR ULT
Body Parts: LPHC, Whole Body
Motor Tasks: Breath Work, Hip Decoupling, Restorative Pose
LAR ULT
Body Parts: Upper Extremity, LPHC, Whole Body
Motor Tasks: Hip Decoupling, Restorative Pose, Warding
LAR ULT
Body Part: Whole Body
Motor Tasks: Bend, Hip Decoupling, Lunge, Restorative Pose
LMT
Body Part: Upper Extremity
Motor Task: Restorative Pose
LMT
Body Parts: Upper Extremity, LPHC
Motor Tasks: Hip Decoupling, Restorative Pose, Rotation, Warding
Tool: Band
ULT
Body Part: Upper Extremity
Motor Tasks: Breath Work, Restorative Pose, Warding
LAR UMT
Body Part: Upper Extremity
Motor Tasks: Bend, Restorative Pose, Rotation
LAR ULT
Body Part: Upper Extremity
Motor Tasks: Breath Work, Restorative Pose
Tool: Stability Ball
ULT
Body Part: Whole Body
Motor Tasks: Breath Work, Gait/Locomotion, Restorative Pose, Rotation
UMT
Body Part: Upper Extremity
Motor Task: Restorative Pose
ULT
No Themes Assigned
Body Parts: Upper Extremity, LPHC, Whole Body
Motor Task: Restorative Pose
ULT
Body Part: LPHC
Motor Tasks: Hip Decoupling, Restorative Pose
LAR ULT
Body Part: Whole Body
Motor Tasks: Breath Work, Push, Restorative Pose
ULT
Body Part: Upper Extremity
Motor Tasks: Breath Work, Restorative Pose, Warding
GAR UMT
Body Part: Whole Body
Motor Tasks: Bend, Breath Work, G2S, Hip Decoupling, Lunge, Push, Restorative Pose, Rotation, Squat, Yoga Pose
LMT
Body Parts: Upper Extremity, LPHC
Motor Tasks: Hip Decoupling, Restorative Pose, Rotation, Warding
Tool: Band
LAR UMT
Body Part: LPHC
Motor Tasks: Restorative Pose, Rotation
LAR ULT
Body Part: Upper Extremity
Motor Tasks: Breath Work, Restorative Pose
Tool: Stability Ball
LAR ULT
Body Part: Whole Body
Motor Tasks: Bend, Hip Decoupling, Lunge, Restorative Pose
LAR ULT
Body Part: Whole Body
Motor Tasks: Hip Decoupling, Restorative Pose
LAR ULT
Body Part: LPHC
Motor Tasks: Hip Decoupling, Restorative Pose
Body Part: Whole Body
Motor Tasks: Breath Work, Restorative Pose
ULT
Body Parts: Upper Extremity, Lower Extremity, Whole Body
Motor Tasks: Pull, Restorative Pose, Yoga Pose
Tool: Band
GAR LMT
Body Part: Whole Body
Motor Tasks: Bend, Breath Work, G2S, Hip Decoupling, Lift, Lunge, Restorative Pose, Rotation, Shift, Squat, Swing
Tool: ViPR® PRO
GAR UMT
Body Part: Whole Body
Motor Tasks: Bend, Breath Work, G2S, Gait/Locomotion, Lunge, Pull, Push, Restorative Pose, Rotation, Squat
GAR UMT
Body Part: Whole Body
Motor Tasks: Bend, Breath Work, Hip Decoupling, Restorative Pose, Yoga Pose
LMT
Body Parts: Upper Extremity, Whole Body
Motor Tasks: Breath Work, Hip Decoupling, Restorative Pose, Rotation, Shift
Tool: ViPR® PRO
ULT
Body Parts: Lower Extremity, Whole Body
Motor Task: Restorative Pose
Body Part: Whole Body
Motor Tasks: Breath Work, Restorative Pose
LAR UMT
Body Part: Upper Extremity
Motor Tasks: Bend, Restorative Pose, Rotation
LLT
Body Parts: Lower Extremity, Whole Body
Motor Tasks: Restorative Pose, Shift
Tool: ViPR® PRO
ULT
Body Part: Upper Extremity
Motor Tasks: Bend, Restorative Pose
Tool: Suspension Trainer
LAR ULT
Body Parts: Upper Extremity, LPHC, Whole Body
Motor Tasks: Hip Decoupling, Restorative Pose, Warding
LAR ULT
Body Parts: Upper Extremity, LPHC, Whole Body
Motor Tasks: Hip Decoupling, Restorative Pose, Warding
UMT
Body Parts: LPHC, Whole Body
Motor Tasks: Hip Decoupling, Restorative Pose, Rotation, Yoga Pose
LMT
Body Part: Whole Body
Motor Task: Restorative Pose
Tools: Free Weights, Kettlebell
LPR ULT
Body Part: Lower Extremity
Motor Task: Restorative Pose
Tool: Free Weights
LPR ULT
Body Part: Lower Extremity
Motor Task: Restorative Pose
Tool: Free Weights
LPR ULT
Body Part: Lower Extremity
Motor Task: Restorative Pose
Tool: Free Weights
LPR ULT
Body Part: Lower Extremity
Motor Task: Restorative Pose
Tool: Free Weights
LPR ULT
Body Part: Lower Extremity
Motor Task: Restorative Pose
Tool: Free Weights
LPR ULT
Body Part: Lower Extremity
Motor Task: Restorative Pose
Tool: Free Weights
LPR ULT
Body Part: Lower Extremity
Motor Task: Restorative Pose
Tool: Free Weights
LAR ULT
Body Parts: Lower Extremity, Whole Body
Motor Task: Restorative Pose
ULT
Body Part: LPHC
Motor Task: Restorative Pose
Tool: Stability Ball
LAR ULT
Body Part: Upper Extremity
Motor Task: Restorative Pose
ULT
No Themes Assigned
Body Part: Upper Extremity
Motor Tasks: Restorative Pose, Yoga Pose
UMT
Body Parts: Upper Extremity, LPHC
Motor Tasks: Hip Decoupling, Restorative Pose, Rotation
LMT
Body Parts: Upper Extremity, Whole Body
Motor Tasks: Restorative Pose, Rotation
Tool: ViPR® PRO
LMT
Body Parts: Upper Extremity, Whole Body
Motor Tasks: Restorative Pose, Rotation
Tool: ViPR® PRO
LMT
Body Parts: Upper Extremity, Whole Body
Motor Tasks: Restorative Pose, Rotation
Tool: ViPR® PRO
LMT
Body Parts: Upper Extremity, Whole Body
Motor Tasks: Restorative Pose, Rotation
Tool: ViPR® PRO
LMT
Body Part: Upper Extremity
Motor Tasks: Restorative Pose, Rotation
LMT
Body Part: Upper Extremity
Motor Tasks: Restorative Pose, Rotation
ULT
Body Part: Lower Extremity
Motor Tasks: Gait/Locomotion, Restorative Pose
LMT
Body Part: Whole Body
Motor Tasks: Restorative Pose, Rotation, Shift
Tool: ViPR® PRO
UMT
Body Part: Whole Body
Motor Tasks: G2S, Hip Decoupling, Restorative Pose, Yoga Pose
UMT
Body Parts: Upper Extremity, LPHC
Motor Tasks: Hip Decoupling, Restorative Pose, Yoga Pose
ULT
Body Parts: LPHC, Whole Body
Motor Tasks: Restorative Pose, Rotation, Yoga Pose