Med Ball – Shovel Toss

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Med Ball – Shovel Toss

Body Parts: Full Body, Glutes, Upper Extremity

Motor Tasks: Hinge, Throw

Tool: Medicine Ball

Zach Schleh Jul 1, 2025
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Med Ball Slam

Body Part: Core

Motor Tasks: Throw, Bend

Tool: Slam Ball

Ryan Datlag Feb 4, 2025
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Tall Kneeling Medicine Ball Parallel Throw

Body Part: Whole Body

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Tall Kneeling Medicine Ball Overhead Throw

Body Part: Whole Body

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Standing Medicine Ball Parallel Throw

Body Part: Whole Body

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Standing Medicine Ball Overhead Throw

Body Part: Whole Body

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Standing Medicine Ball Chest Pass

Body Part: Chest

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Split Stance Medicine Ball Parallel Throw

Body Part: Whole Body

Motor Tasks: Throw, Twist, Rotation

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Split Stance Medicine Ball Overhead Throw

Body Part: Whole Body

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Split Stance Medicine Ball Chest Pass

Body Part: Whole Body

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Single Leg Medicine Ball Parallel Throw

Body Part: Whole Body

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Medicine Ball Squat Throw

Body Part: Whole Body

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Medicine Ball Slams

Body Part: Whole Body

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Medicine Ball Rotational Slam – Alternating

Body Part: Whole Body

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Medicine Ball Overhead Throw – Tall Kneel

Body Part: Upper Extremity

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Medicine Ball Overhead Slam

Body Part: Whole Body

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Medicine Ball Hip Toss – Rotational, Standing

Body Part: Whole Body

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Medicine Ball Hip Toss – Rotational, Staggered Stance

Body Part: Whole Body

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Medicine Ball Granny Toss

Body Part: Whole Body

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Medicine Ball Chest Pass – Tall Kneel

Body Part: Chest

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Lateral Step To Medicine Ball Perpendicular Throw

Body Part: Whole Body

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Half Kneeling Medicine Ball Perpendicular Throw

Body Part: Whole Body

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Half Kneeling Medicine Ball Parallel Throw

Body Part: Whole Body

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Half Kneeling Medicine Ball Overhead Throw

Body Part: Whole Body

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Half Kneeling Medicine Ball Chop

Body Part: Whole Body

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Half Kneeling Medicine Ball Chest Pass

Body Part: Whole Body

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Half Kneeling Lateral Medicine Ball Slams

Body Part: Whole Body

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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Forward Step To Medicine Ball Overhead Throw

Body Part: Whole Body

Motor Task: Throw

Tools: Dynamax, Slam Ball, Medicine Ball

Maria Stevens Nov 20, 2024
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