25
LLT
Body Part: Shoulder
Motor Task: Press
Tool: Dumbbell
Body Parts: Biceps, Shoulder
Motor Tasks: Press, Push Brace, Pull
Tool: Dumbbell
LMT
Body Parts: Biceps, Full Body, Shoulder
Motor Tasks: Press, Twist
Tool: ViPR® PRO
LLT
Body Parts: Chest, Shoulder, Triceps
Motor Task: Press
Tool: Kettlebell
LLT
Body Parts: Biceps, Shoulder
Motor Tasks: Press, Squat
Tool: Dumbbell
LLT
Body Parts: Chest, Triceps
Motor Tasks: Press, Push Brace
Tool: Kettlebell
LLT
Body Part: Shoulder
Motor Tasks: Press, Push Brace
Tool: Dumbbell
LLT
Body Parts: Core, Shoulder
Motor Task: Press
Tools: Dumbbell, Stability Ball
LMT
Body Parts: Chest, Core, LPHC
Motor Tasks: Press, Twist
Tools: Dumbbell, Stability Ball
LLT
Body Parts: Chest, LPHC
Motor Task: Press
Tools: Dumbbell, Stability Ball
LLT
Body Parts: Adductors, Glutes Quads, Hamstrings, Quads, Lower Extremity
Motor Tasks: Press, Push
Tool: Machine
LLT
Body Parts: Core, Upper Extremity
Motor Tasks: Core, Press
Tool: Resistance Band
LLT
Body Part: Whole Body
Motor Tasks: Press, Squat
Tools: Bench, Box, Kettlebell
LLT
Body Part: Whole Body
Motor Tasks: Press, Squat
Tool: Landmine
LLT
Body Part: Whole Body
Motor Tasks: Press, Squat
Tool: Dumbbell
LLT
Body Part: Whole Body
Motor Tasks: Press, Squat
Tool: Kettlebell
LLT
Body Part: Whole Body
Motor Tasks: Press, Squat
Tool: Kettlebell