Split Jerk

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Split Jerk

Body Part: Whole Body

Motor Task: Jerk

Tool: Barbell

Maria Stevens Nov 20, 2024
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Push Jerk

Body Part: Whole Body

Motor Tasks: Jerk, Push

Tool: Barbell

Maria Stevens Nov 20, 2024
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Power Jerk

Body Part: Whole Body

Motor Tasks: Jerk, Push

Tool: Barbell

Maria Stevens Nov 20, 2024
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Kettlebell Jerk

Body Part: Whole Body

Motor Tasks: Jerk, Push

Tool: Kettlebell

Maria Stevens Nov 20, 2024
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Kettlebell Jerk – Single Arm

Body Part: Whole Body

Motor Tasks: Jerk, Push

Tool: Kettlebell

Maria Stevens Nov 20, 2024
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Kettlebell Clean And Jerk

Body Part: Whole Body

Motor Tasks: Hinge, Jerk

Tool: Kettlebell

Maria Stevens Nov 20, 2024
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Double Kettlebell Snatch

Body Part: Whole Body

Motor Tasks: Jerk, Push

Tool: Kettlebell

Maria Stevens Nov 20, 2024
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Clean and Jerk

Body Part: Whole Body

Motor Tasks: Jerk, Clean, Pull, Push

Tool: Barbell

Maria Stevens Nov 20, 2024
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Bulgarian Bag Split Jerk

Body Part: Whole Body

Motor Task: Jerk

Tool: Bulgarian Bag

Maria Stevens Nov 20, 2024
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