Pilates Work In
Work-In
Recovery Session
LLT
LMT
ULT
UMT
GPR
GAR
LPR
LAR
HISS
HIIT
SISS
SIIT
Recovery Blocks
Pilates
Horizontal Loading
ULT
Pilates
| Set | Time |
|---|---|
| 1 | 60 h:m:s |