SMG hip activation Work-In Recovery Session No Themes Assigned LLTLMTULTUMT GPRGARLPRLAR HISSHIITSISSSIIT Show All Acute Variables Recovery Blocks Working Block Horizontal Loading SMG 7 step Hip Activation Horizontal Loading 7 Step hip activation SMG 7 step Hip Activation 7 step hip activation Set Reps 1 10 Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.