Penelope’s personal teacher’s notes on choreography and music. I intend to take this to class and adjust as students offer feedback. I have a paid subscription to YouTube, so the videos for personal use shouldn’t be a liability issue. I’ll be updating with my own video demonstrations now that I have access to a barre. … Continue reading Penelope’s Barre Class Choreo 1: SITT ->SISS & HIIT -> HISS PHA ->WBI