Recovery: Massage
Work-In
Recovery Day
LLT
LMT
ULT
UMT
GPR
GAR
LPR
LAR
HISS
HIIT
SISS
SIIT
Recovery Blocks
Massage
Get a massage today or perform a self-massage
LPR
Massage
Schedule a massage or perform self-massage
| Set | Reps |
|---|---|
| 1 |