Power Training – (JJ) LLTLMTULTUMT GPRGARLPRLAR HISSHIITSISSSIIT Power Training Acceleration (Beginner) Show All Acute Variables Workout Blocks Working Block Giant Set x 1 ULT Sprint reps 6 distance_yd 5 Rest 1-2mind Enhances linear acceleration and top end speed. Set Reps Distance Rest 1 6 5 yd 1-2mind (h:m:s) Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.