LLT

LMT

ULT

UMT

GPR

GAR

LPR

LAR

HISS

HIIT

SISS

SIIT

Workout

Metabolic

No Themes Assigned

Low Intensity Elliptical

Low Intensity Elliptical 1 x 30-60min

Set	time
1	30-60min

Low Intensity Elliptical

Workout

Metabolic

No Themes Assigned

LLT

LMT

ULT

UMT

GPR

GAR

LPR

LAR

HISS

HIIT

SISS

SIIT

Workout Blocks

Low Intensity Elliptical

LLT
Low Intensity Elliptical

Set	Time
1	30-60min h:m:s