Week 1 Metabolic Model for De-conditioned Client
This 7 day program is made for the de-conditioned client who would like to create a habit of moving their body. This clients why will revolve around the long term health benefits of daily movement such as improved blood sugar and blood pressure control, increased EPOC, anabolic hormone production leading to lean body mass, and … Continue reading Week 1 Metabolic Model for De-conditioned Client
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