Training Camp Metcon1 – Odd Position Nov 13 Tri-Set x 1 Show All Acute Variables LMT Lateral Lunge, Cylinder Lift Catch Shift reps 10 each side Set Reps 1 10 each side Show Acute Variables LMT [J] – Side Lunge, Offset Shovel reps 10 each side Set Reps 1 10 each side Show Acute Variables LMT Lateral Lunge with Opposite Type 1 Rotation reps 10 Set Reps 1 10 Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.