Kitty – Upperbody Giant Set x 1 Show All Acute Variables LMT Split Kneel OH Band Ward with Ant. Shift and Alternate Rotation reps 10 Set Reps 1 10 Show Acute Variables LMT Corner Lunge with External Press reps 10 Set Reps 1 10 Show Acute Variables LMT Cable Cross Lateral Lunge Chest Press reps 10 Set Reps 1 10 Show Acute Variables LMT OH Rotational Deadshift off of Table reps 10 Set Reps 1 10 Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.