Pull Up with Bench Prep Horizontal Loading Show All Acute Variables LMT Resistance Band Supination reps 10 Set Reps 1 10 Show Acute Variables ULT Pull Up reps AMRAP Set Reps 1 AMRAP Show Acute Variables LLT Floor Glute Bridge with Chest Press reps 10 Set Reps 1 10 Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.