Pull Hipertrofia Tri-Set x 3 Show All Acute Variables ULT Neutral Grip Pull Up reps 8 Rest 15'' Set Reps Rest 1 8 15'' (h:m:s) 2 8 15'' (h:m:s) 3 8 15'' (h:m:s) Show Acute Variables UMT Suspended 1Arm Row w/ Rotation reps 8 + 8 Rest 15'' Set Reps Rest 1 8 + 8 15'' (h:m:s) 2 8 + 8 15'' (h:m:s) 3 8 + 8 15'' (h:m:s) Show Acute Variables LMT KB Bentover Rotational Row reps 8 Rest 60'' Set Reps Rest 1 8 60'' (h:m:s) 2 8 60'' (h:m:s) 3 8 60'' (h:m:s) Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.