Full body movement based block2 Superset x 3 Show All Acute Variables LMT KB Lunge to Side Press reps 10 each Set Reps 1 10 each 2 10 each 3 10 each Show Acute Variables LMT ViPR PRO 2-Arm Swing Lateral Lunge reps 10 each Set Reps 1 10 each 2 10 each 3 10 each Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.