Upper Body: ViPR Giant Set x 2 Work stabilization, grip switching, and more in this upper body giant set with the ViPR Show All Acute Variables LMT ViPR PRO 1-Arm Down Pulse X-Over reps 10 Enhances acceleration and linear speed with rotation in frontal plane while moving load through a push pull pattern. Set Reps 1 10 2 10 Show Acute Variables LMT ViPR PRO Step w/ Type 1 Shift reps 10 Set Reps 1 10 2 10 Show Acute Variables ULT 1-Arm Plank Get Up to Balance reps 10 Set Reps 1 10 2 10 Show Acute Variables LLT Stationary Grip Switching reps 10 Set Reps 1 10 2 10 Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.