Shoulder Tendonitis (Unloaded) Horizontal Loading Show All Acute Variables ULT Shoulder Pendulum Swing reps 10 Set Reps 1 10 2 10 Show Acute Variables ULT Stretch – Crossover Arm Stretch reps 4/arm Set Reps 1 4/arm Show Acute Variables ULT Passive Shoulder Internal Rotation reps 4/arm Set Reps 1 4/arm Show Acute Variables ULT Passive Shoulder External Rotation reps 4/arm Set Reps 1 4/arm Show Acute Variables ULT Shoulder Internal/External Rotation – Supine reps 4 Set Reps 1 4 2 4 3 4 Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.