Activation – Stimulation – Proprioceptive Examples Circuit x 1 Week 2: Activation – Stimulation – Proprioceptive Examples Show All Acute Variables LAR ULT Vibration Device-Hands vibration time 30 sec Set Time 1 30 sec h:m:s Show Acute Variables LAR Surface walk – Sand time 1 min Set Time 1 1 min h:m:s Show Acute Variables GAR UMT Ground Roll Tall (Tumbling) reps 5 Set Reps 1 5 Show Acute Variables LAR UMT Surface walk – Rocks time 1 min Set Time 1 1 min h:m:s Show Acute Variables LLT LAR Body Clapping – Groin/Stomach time 30 sec Set Time 1 30 sec h:m:s Show Acute Variables LLT LAR Knee Plucking time 30 sec Set Time 1 30 sec h:m:s Show Acute Variables LMT LAR Body Clapping – Rib Cage/Arm Pits time 30 sec Set Time 1 30 sec h:m:s Show Acute Variables LMT LAR HyperVolt-Knee Vibration time 30 sec Set Time 1 30 sec h:m:s Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.