Chest, Lunge, Core Tri Set Tri-Set x 3 Show All Acute Variables LLT Incline Bench Press – Dumbbells reps 10 0 Set Reps 1 10 2 10 3 10 Show Acute Variables LMT Lateral Squat with Press Out reps 12 0 Set Reps 1 12 2 12 3 12 Show Acute Variables LLT Farmer’s Carry – Kettlebell reps 1 distance_yd 20 Set Reps Distance 1 1 20 yd 2 1 20 yd 3 1 20 yd Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.