MOVEMENT SNACK 2 Horizontal Loading Show All Acute Variables UMT 3D MOVEMENT MATRIX: COMMON LUNGE WITH BL ANT REACH reps 5-8 EACH PATTERN AND SIDE Set Reps 1 5-8 EACH PATTERN AND SIDE Show Acute Variables ULT MOVEMENT: SPLIT STANCE SCAPULAR RETRACTION reps 5-10 EACH SIDE Set Reps 1 5-10 EACH SIDE Show Acute Variables UMT 3D MOVEMENT MATRIX: BALANCE & REACH WITH FOOT DRIVER reps 3-5 EACH PATTERN EACH SIDE Set Reps 1 3-5 EACH PATTERN EACH SIDE Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.