CU Recovery Superset x 1 Show All Acute Variables Ki-Hara Medial Hamstring reps 10 Set Reps 1 10 Show Acute Variables Ki-Hara Lateral Quad reps 10 Set Reps 1 10 Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.