Chest,Hip, Core Tri Set Tri-Set x 3 Show All Acute Variables LLT DB Incline Press reps 10 weight_lbs Set Reps Weight 1 10 lbs 2 10 lbs 3 10 lbs Show Acute Variables LLT Box Step-up reps 8 weight_lbs Set Reps Weight 1 8 lbs 2 8 lbs 3 8 lbs Show Acute Variables UMT Russian Twist time 30sec 0 Rest 1min Set Time Rest 1 30sec h:m:s 1min (h:m:s) 2 30sec h:m:s 1min (h:m:s) 3 30sec h:m:s 1min (h:m:s) Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.