Light Shoulder/Tricep Block Horizontal Loading Show All Acute Variables LLT Seated DB Shoulder Press reps 10 load light Tempo controlled Set Reps Load Tempo 1 10 Light Controlled 2 10 Light Controlled 3 10 Light Controlled Show Acute Variables LLT Face Pull – Cable reps 8 load light Set Reps Load 1 8 Light 2 8 Light 3 8 Light Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.