VipR session 11/13 Horizontal Loading VIPR Drills Show All Acute Variables LMT Anterior lunge w/ Shovel Deadlift reps 10 Set Reps 1 10 2 10 Show Acute Variables LMT Transverse Lunge w/ Deadshift reps 10 Set Reps 1 10 2 10 Show Acute Variables GAR LLT Reverse lunge ViPR stretch reps 10 Set Reps 1 10 2 10 Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.