Power Tri-Set x 3 Show All Acute Variables LLT Landmine Thruster w/ Calf raise reps 10 Tempo explosive Set Reps Tempo 1 10 Explosive 2 10 Explosive 3 10 Explosive Show Acute Variables LMT Standing Alternating Lateral Ball Slam reps 10 each side Tempo explosive Set Reps Tempo 1 10 each side Explosive 2 10 each side Explosive 3 10 each side Explosive Show Acute Variables ULT Plyo Broad Jump Shuffle Back reps 10 Tempo explosive Set Reps Tempo 1 10 Explosive 2 10 Explosive 3 10 Explosive Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.