Triceps Overhead Press

Horizontal Loading
LLT
DB French Press [JN]
reps 10
weight_kgs
Tempo controlled
Rest 1 min
Set Reps Weight Tempo Rest
1 10 kgs Controlled 1 min (h:m:s)
2 10 kgs Controlled 1 min (h:m:s)
3 10 kgs Controlled 1 min (h:m:s)