RG L3 Michael Strength Big 4 Giant Set x 1 Train 12-18 repetitions for each exercise. Loaded Linear Training. High Cognitive. Show All Acute Variables LLT DB Bench Press reps 12-18 weight_lbs 10-20lbs Set Reps Weight 1 12-18 10-20lbs lbs Show Acute Variables LLT KB Goblet Sumo Squat reps 12-18 weight_lbs Set Reps Weight 1 12-18 lbs Show Acute Variables LLT BAND OH Walkout reps 12-18 intensity High Set Reps Intensity 1 12-18 High RPE Show Acute Variables LLT KB Deadlift reps 12-18 weight_lbs 8-20;bs Set Reps Weight 1 12-18 8-20;bs lbs Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.