Mobility Block – Shoulder Horizontal Loading Show All Acute Variables ULT Wall Alternating Overhead Reach reps 10 Set Reps 1 10 Show Acute Variables UMT Prone T-Spine Rotation reps 10 Set Reps 1 10 Show Acute Variables LLT LAR Half Kneel Loaded Shoulder Flexion time 1 min Set Time 1 1 min h:m:s Show Acute Variables LMT 1.5 MB Halo reps 10 Set Reps 1 10 Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.