Upper Volume Superset x 5 Show All Acute Variables LLT DB Bench Press reps 6 load moderate Set Reps Load 1 6 Moderate 2 6 Moderate 3 6 Moderate 4 6 Moderate 5 6 Moderate Show Acute Variables ULT Neutral Grip Chin Up reps 4-6 Set Reps 1 4-6 2 4-6 3 4-6 4 4-6 5 4-6 Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.