Deadlift, Pull, Curl Tri Set

Tri-Set x 3
LMT
Crossover DB Deadlift
reps 8
load heavy
Set Reps Load
1 8 Heavy
2 8 Heavy
3 8 Heavy
LLT
Face Pull – Cable
reps 10
weight_lbs
Set Reps Weight
1 10 lbs
2 10 lbs
3 10 lbs
ULT
TRX Bicep Curl
reps 10
Rest 1min
Set Reps Rest
1 10 1min (h:m:s)
2 10 1min (h:m:s)
3 10 1min (h:m:s)