Turkish EMOM Horizontal Loading 12min – 2/arm on the minute Show All Acute Variables LMT Turkish Get Up reps 2 Set Reps 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 2 10 2 11 2 12 2 Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.