Get a good nights rest – allow the mind and body to rest and recover to wake up feeling energized.
GPR – Recovery – Sleep
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LPR
Recovery – Sleep
time
8 hours
time
8 hours
Finish your recovery day feeling relaxed and ready for bed to get a full nights sleep.
After the day of pleasant recovery for the body, allow the mind to relax and wake up feeling just as great as the body.
| Set | Time |
|---|---|
| 1 | 8 hours h:m:s |