Upper Body Pull HIIT-PHA HIIT Giant Set x 1 Show All Acute Variables LLT DB Bentover Row reps 10 Set Reps 1 10 Show Acute Variables ULT Neutral Grip Pull Up reps 10 Set Reps 1 10 Show Acute Variables LMT DB Lawnmower Row reps 10 Set Reps 1 10 Show Acute Variables UMT Suspended 1Arm Row w/ Rotation reps 10 Set Reps 1 10 Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.