THHT: ViPR LMT: G2S: Giant Set Giant Set x 1 Show All Acute Variables LMT ViPR Squat with Halo reps 10 Set Reps 1 10 Show Acute Variables UMT [J] – Hip Opener Get Up reps 10 Set Reps 1 10 Show Acute Variables LMT ViPR Over the Shoulder Shovel w/ weight shift reps 10 Set Reps 1 10 Show Acute Variables UMT Overswitch Get Up reps 10 Ground to Standing Exercise. Set Reps 1 10 Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.