TR – Daily Stretch Routine – Restorative Horizontal Loading Show All Acute Variables GPR ULT 90-90 Supine Pose reps 1 Hold 2 minutes Restful pose and an easier position to learn how to diaphragmatically breathe. Set Reps Hold 1 1 2 minutes h:m:s Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.