Upper body cooldown (JV) Horizontal Loading Show All Acute Variables Pec Stretch Static [MC] time 30-60 seconds Set Time 1 30-60 seconds h:m:s Show Acute Variables Lat Stretch (TRX) [MC] time 30 seconds Set Time 1 30 seconds h:m:s Show Acute Variables Full Arm stretch hand on wall [MC] time 30-60 Set Time 1 30-60 h:m:s Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.