10 Minute EMOM HISS_Power HISS Superset x 1 For Every Minute on the Minute, alternate these 2 exercises, performing 5 reps of each for a total of 10 min Show All Acute Variables LLT BB Power Clean Hang reps 5 each Starting from the hang position at mid thigh. Set Reps 1 5 each Show Acute Variables ULT Box Jump reps 5 Set Reps 1 5 Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.