Full Body Strength 2

Giant Set x 4
LLT
BB Wide Stance OH Press
reps 10
Set Reps
1 10
2 10
3 10
4 10
UMT
Side Lunge
reps 10
Set Reps
1 10
2 10
3 10
4 10
LLT
BB Bentover Row 1:2:3
reps 10
Set Reps
1 10
2 10
3 10
4 10
LMT
BB Side Squat
reps 10
Set Reps
1 10
2 10
3 10
4 10