Week 3 Assignment – Lower Body Mobility [SL] Horizontal Loading Show All Acute Variables ULT Self Massage: Foam Roll Inner Thigh time 60 Set Time 1 60 h:m:s Show Acute Variables ULT Reverse Lunge w/ OH Reach reps 10 Set Reps 1 10 Show Acute Variables UMT Kneeling Rotational Get Up reps 10 Set Reps 1 10 Show Acute Variables LMT DB Multi-planar Lunge with Reaches reps 10 Set Reps 1 10 Show Acute Variables LLT Single Leg Deadlift reps 10 Set Reps 1 10 Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.