Shoulder Activation Block Giant Set x 1 Activation Block for the Shoulder 1. Fluid Dynamics 2. SMUR 3. Excitation 4. Stimulation Show All Acute Variables ULT Fluid Dynamics – Shoulder Foam Roll reps 10 Set Reps 1 10 Show Acute Variables UMT Activation – Shoulder SMUR Elevated Understitch reps 10 Elevated Underswitch Set Reps 1 10 Show Acute Variables LMT Resistance Tube – Shoulder Excitation reps 10 Shoulder excitation using a resistance tube. Set Reps 1 10 Show Acute Variables LMT Activation – Shoulder Vestibular and Eye Tracking Stimulation reps 10 Set Reps 1 10 Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.