Slant Boards

Superset x 3
Slant Board Squat
reps 10
Set Reps
1 10
2 10
3 10
ULT
Slant Board Isometric Hold [DF]
reps 12 (6,6)
Set Reps
1 12 (6,6)
2 12 (6,6)
3 12 (6,6)

Single Leg