Using Stick Mobility or a PVC pipe
Shoulder extraction, anterior hip opening, Type 1 t-spine mobility
UMT TRM–1/2kn hang plus t-spine rotation Protocol
Themes
Video
Body Parts
Upper Extremity, Whole BodyMotor Tasks
RotationTools
None Selected
Using Stick Mobility or a PVC pipe
Shoulder extraction, anterior hip opening, Type 1 t-spine mobility