Deadbug with Swiss Ball

ULT Deadbug with Swiss Ball Exercise

Themes

Video

Body Parts

LPHC

Motor Tasks

Hip Decoupling, Restorative Pose

Tools

None Selected

Proudly powered by WordPress | Theme: healthos by Quentin Cole.

Click to preview an activity

Share

Copy this link to share this program. Anyone with this link will be able to view the program.