For SMUR: Hold for 5 seconds
For Excitation: Hold for 2 seconds and quickly release
LMT Stick Mobility T-Step Warding Exercise
Themes
Video
Body Parts
LPHC, Whole BodyMotor Tasks
Rotation, WardingTools
None Selected
For SMUR: Hold for 5 seconds
For Excitation: Hold for 2 seconds and quickly release