30 sec work interval at roughly 70% intensity
1 minute rest interval at roughly 40% intensity
LLT Moderate Intensity Elliptical Exercise
Themes
Video
No Video Assigned
Body Parts
Lower ExtremityMotor Tasks
Gait/LocomotionTools
None Selected
30 sec work interval at roughly 70% intensity
1 minute rest interval at roughly 40% intensity
No Video Assigned