LMT LMT/SMUR: Offset Prepositioned Lateral Lunge hold, Forced Inhalation Exercise

Themes

Video

Body Parts

Abs, Core, Full Body, Glutes, Glutes Quads, Lower Extremity, LPHC, Whole Body

Motor Tasks

Carry, Core, Hinge, Lunge, Mobiliize, Push, Push Brace

Tools

ViPR® PRO