Hinge back at the hips. Keep a long spine. Keep your head neutral looking forward.
Try not to let the free leg open. If need be, keep that foot behind and create a peg stance to help with stability.
Hinge back at the hips. Keep a long spine. Keep your head neutral looking forward.
Try not to let the free leg open. If need be, keep that foot behind and create a peg stance to help with stability.