KEY POINT:
– FROM A QUADRAPED POSITION ROTATE FEET AND SPREAD LEGS TO ACHIEVE STRETCH
ULT (25) QUADRAPED ADDUCTOR MOBILITY Exercise
Themes
Video
Body Parts
LPHCMotor Tasks
SquatTools
None Selected
KEY POINT:
– FROM A QUADRAPED POSITION ROTATE FEET AND SPREAD LEGS TO ACHIEVE STRETCH