LMT MC 1/3: Lateral Shuffle, Tilt Touch (CR) Exercise

Move swiftly side to side while tilting ViPR PRO with you, touch the ground with ViPR PRO on each side.

Regress by performing short steps and tilts laterally.

Themes

Video

Body Parts

Lower Extremity

Motor Tasks

Shuffle

Tools

ViPR® PRO